We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What to drink when out?

Magic_Chicken
Magic_Chicken Posts: 141 Member
edited February 11 in Food and Nutrition
Hi, I'm off to the pub tonight and was just wondering what people drink while they're out? I usually go for orange juice or coke but they're both full of sugars. I'm also not a huge fan of the artificial sweeteners found in diet coke etc. At this rate it looks like ill be stuck with water, lol.

Replies

  • laurie62ann
    laurie62ann Posts: 433 Member
    I tend to have one Mich Ultra then two waters, then another Ultra, then two waters. By then it's time to go home!
  • mumfy23
    mumfy23 Posts: 61 Member
    Iced tea or seltzer water with lime
  • BarbieAS
    BarbieAS Posts: 1,414 Member
    Pub? You looking for alcohol choices or non?

    For booze I go with white wine or vodka. Not, it's Diet Coke, water, or nothing. :drinker:
  • dannibefit
    dannibefit Posts: 18 Member
    I drink vodka and coke light. or malibu and coke light. or red wine. just keep it in moderation.
  • I go out and drink beer.

    Beer is delicious. I love craft IPA's and lagers.

    but moderation is key. Ill order a half-pint and drink water in between. Now anyways I didn't used to and I was going out several times a week and having beer.

    I go out less now and remember I can order just water with dinner.
  • husseycd
    husseycd Posts: 814 Member
    Pretty much any hard liquor is 60-70 calories per ounce. So as long as you stick with neat, with water, club soda, diet soda's, your drinks will be about 110 calories each (for a 1.5 ounce pour). Wine is a little higher at 120-150 per 6 ounces. Beer is hard for me because I hate ultra light beers, but if you don't mind them, then they're nice and low too.

    But to be honest, if you keep a regular deficit I don't think an occasional night out really matters. I just got back from an all-inclusive resort where I drank and ate like crazy for 4 days. I gained all of 0.9 lbs. And we're talking margaritas, frozen drinks, beer, and lots of food.
  • mamma_nee
    mamma_nee Posts: 809 Member
    Club soda with lemon and a splash of OJ
  • Oscarinmiami
    Oscarinmiami Posts: 326 Member
    long island ice tea!! more bang for the buck..lol
  • Fit4_Life
    Fit4_Life Posts: 828 Member
    On my "cheat day"...Margarita! :drinker: :bigsmile: On my "Best Behavior Day"...Ice water with lemon. :sad: :grumble:
  • MrsB123111
    MrsB123111 Posts: 535 Member
    Grey Goose on the rocks with 2 lemon wedges squeezed in and 2 Splenda packets. Tastes like a lemon drop :)
  • SF2514
    SF2514 Posts: 794 Member
    I second the margarita =). I have one once a year (if that) lol.
  • runs_in_heels
    runs_in_heels Posts: 97 Member
    Ketel One (vodka) and club soda. with a lime. and sometimes, if i'm feeling extra saucy, a splash of cran. juice.
  • Miffylou
    Miffylou Posts: 307 Member
    One or two glasses of wine, red or white, depending what I feel like and water.
This discussion has been closed.