oh no!

liltwynkl1
liltwynkl1 Posts: 27 Member
edited September 19 in Motivation and Support
so tonight i went out to a baseball game and went over on my calories :( ......i've been doing so good! dang it. but i was wondering if i should try to go under calories tomorrow because i went over so much today?

Replies

  • liltwynkl1
    liltwynkl1 Posts: 27 Member
    so tonight i went out to a baseball game and went over on my calories :( ......i've been doing so good! dang it. but i was wondering if i should try to go under calories tomorrow because i went over so much today?
  • mabetsch
    mabetsch Posts: 1
    I can tell you from past experience that if you start playing this game, it is a slippery slope to the point where you're overeating every day and "borrowing" the calories from the next day/week/month! I'd just start fresh tomorrow - one bad day isn't going to hurt your long term progress.
  • deanea
    deanea Posts: 1,437
    You got it mabetsch, I started doing that too. I agree take it as a loss and start fresh today.

    Anne
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Agreed with ^^^ them.
    Start fresh tomorrow (or today, as the case may be). Don't sweat it and keep up the good work!
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    Just do a great workout today, drink tons of water, and start fresh with your next meal! YOU CAN DO IT!
  • liltwynkl1
    liltwynkl1 Posts: 27 Member
    alright, sounds good. thanks guys!
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