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jackie4864 · January 2014

Hello everyone,

My name is Jackie from the Maryland area. I am 1.5 weeks into using this app and my lifestyle change. I'm looking for suggestions on different exercises the work on my belly area. I currently go to Planet Fitness 4 days a week.

Thank you and I hope to hear from many!

FreshKrisKreash · January 2014

I go to planet fitness too.

The cool thingy is all cardio takes over weight evenly all over. Even if you're working your arms and legs its still shrinking your tummy too.

jackie4864 · January 2014

Good to know. I do a cardio walk on the treadmill. Yep...I'm good and sweaty when I get off that machine. :-)

sweetmommyofthree · January 2014

I agree as the weight comes off it will come off in the stomach area. I know that is the last place mine comes off, but cardio combined with some weights will go a long way.

editorgrrl · January 2014

You can't spot reduce. Lose weight, and your belly will shrink.

Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

jackie4864 · January 2014

I love what you said. You can't spot reduce.

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