Toast--what to put on it???

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Replies

  • lexkels
    lexkels Posts: 1 Member
    I have 1 tablespoon of Nutella on my toast. It's so good!!!!
  • jerber160
    jerber160 Posts: 2,607 Member
    guava jelly for me. goya.. about 20 calories per teaspoonful.
  • annacataldo
    annacataldo Posts: 872 Member
    Bremmel & brown yogurt butter, peanut butter, fresh honey, jam, etc on 21grain Dave's killer bread (all natural); I'm not one for more than basic bread but love this bread
  • _Danno_
    _Danno_ Posts: 165
    Bovril

    Food of the gods!
  • Alatariel75
    Alatariel75 Posts: 18,329 Member
    I use light cream cheese, laughing cow cheese, cottage cheese, avocado, or any kind of dip. I don't do sweet stuff on toast (jams etc) so these spreads are great.
  • LouiseChe
    LouiseChe Posts: 24 Member
    Peanut butter, onion and chive light cream cheese, jelly or jam.

    To start with I thought you were listing things you like to mix on toast. I was slightly horrified till I got to the 'or'! :-P
  • ali4579
    ali4579 Posts: 24 Member
    Vegemite! Back in my 1200 calorie days, I used to have it without butter/marg, but it's best when you have lots of butter first :)

    Hrm I don't think that was actually a helpful contribution, let me try again…

    Be careful of the Olive Oil spreads, in theory they sound healthier, but a lot of them have more trans fats than margarine! Here's a link to a fantastic article (pdf form) by Australian Choice magazine. It was done in 2005 and obviously the brands wont be the same in other countries, but it's got some useful information http://tinyurl.com/opprmls
  • toddleo87
    toddleo87 Posts: 10 Member
    Hey American folk! What is apple butter? we don't have that in the UK, sounds good.

    And...coconut oil on toast??? , sounds so weird! I Think I can get that over here, and I love all things coconut too, is it really good for you? don't know much about coconut oil.
  • HipsterWhovian
    HipsterWhovian Posts: 195 Member
    Has to be Marmite! It's very strong (especially the XO variety) so you only need a smear - with or without butter it's delicious!
  • ianholmes1964
    ianholmes1964 Posts: 11 Member
    Butter and marmite, if I'm going to eat fats I'll eat the least processed and the marmite is rammed with good stuff and tastes great on soldiers with a dippy egg!
  • joyummymummy
    joyummymummy Posts: 14 Member
    my favourite breakfast of late is toast with one triangle of laughing cow cheese spread between the two slices and topped with smoked salmon!!! Mmmmm so yummy and leaves me feeling satisfied!
  • SolitudesMuse
    SolitudesMuse Posts: 67 Member
    Saturated fat is not poison. Butter is far better and healthier than any margarine.

    YUM!

    And...has anyone tried PB2? either plain or chocolate?

    I mix the PB2 chocolate with plain oatmeal and it's delicious. Haven't had it in it's intended form, just mixed with water... but I love it in oatmeal.
  • GingerLolita
    GingerLolita Posts: 738 Member
    I use peanut butter or avocado for some healthy fats. :)
  • soi3187
    soi3187 Posts: 1 Member
    I use a teaspoon of olive oil and a tiny bit of sea salt. So much better than butter.
  • lebbyloses
    lebbyloses Posts: 133 Member
    I put cream cheese on my toast or English muffin, because we get free cream cheese in individual packets at my job. Another fantastic option is avocado. Although that's certainly more expensive!
  • IngridGurule
    IngridGurule Posts: 24
    Peanut butter with banana slices. So healthy and D-lish
  • MichelleLaree13
    MichelleLaree13 Posts: 865 Member
    An egg! Or cut it into strips and dip the strips into hot sunnyside up yoke...
  • KristinaB83
    KristinaB83 Posts: 440 Member
    Almond butter!
  • ArtsyGarbage
    ArtsyGarbage Posts: 38
    I love cashew butter! and you make it yourself!!
    (let the cashews sit in the fridge for 8 or so hours in water, you rinse them off a few times, and then put them in a food processor, thus creating the "butter"- there's also another way to make it w/out letting them sit in water. google both! c:)
    you can add seasonings and make it taste like basically anything.
    10/10 recommend.
    ...granted you're not allergic to nuts, lol.
  • nutellabrah
    nutellabrah Posts: 543
    We are talking whole grain toast I assume.

    1) Nutella
    2) Nutella with whipped cream on top
    3) Rub garlic, season with salt, and a layer of pork lard.
    4) Mustard and chicken breast
    5) Just mustard
    6) Butter and prosciutto
    7) Peanut butter and jelly and whipped cream
    8) Mostly always Nutella tho
  • normdot
    normdot Posts: 4
    I love Humuus. It is also a protein so you get your fiber and protein in one food. Butter is better for a person than margerine.
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    butter, peanut butter, jelly, eggs, honey . . .
  • momzeee
    momzeee Posts: 1
    Cottage cheese with a little stevia and cinnamon then broiled - tastes like a cheese danish
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    butter + marmalade
    butter + jam
    cheddar cheese + Worcestershire sauce (under the grill)
    scrambled egg
    nut butter
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