I have to set a good example for my little one!

DTepp
DTepp Posts: 3
edited September 2024 in Introduce Yourself
I have been on a roller coaster of weight gain and loss all my life. Now is the time to loose the weight the right way! I have a nine month old and don't want her to learn my poor habits. I am looking forward to having the energy to do those things I used to love to do! Lets get started!

Replies

  • Stooooo
    Stooooo Posts: 1,191 Member
    Good luck!!!
  • VickiDant
    VickiDant Posts: 3 Member
    Best of luck to you. If you find the secret to balance it all, please let me in on it. :wink:
  • Stooooo
    Stooooo Posts: 1,191 Member
    Best of luck to you. If you find the secret to balance it all, please let me in on it. :wink:

    Well ladies, the secret is to put yourself first. I understand you have kids. I have 3. However if you make sure you find time to exercise, then they will see that as an example as well. I don't mean to sound all preachy that is not my intent. I just think everyone can find at least 30 mins a day.
  • DTepp
    DTepp Posts: 3
    Thank you for your encouragement! I will take any advice I can get!
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