5:2 diet
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moragwallace
Posts: 22
Hi can anyone help me on what you eat on the fast day? I am in the UK and really looking for stuff that is easy to buy/make thanks x
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Lots of vegetables, some lean protein and a little fat. Easy on the starchy carbs.
Although that's a good base for your diet on a day-to-day basis anyway.0 -
Thanks x0
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