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anyone become tone at home, after losing alot of weight??

brianafaye2
brianafaye2 Posts: 166 Member
edited February 11 in Success Stories
I would love to see success stories from people, who lost 40+ lbs, and achieved their toned body at home! Please post comparision photos if possible, and the routine that helped you reach your goal! :)

Replies

  • jardimgirl
    jardimgirl Posts: 522 Member
    bump, im interested too!
  • missyjane824
    missyjane824 Posts: 1,199 Member
    <<< I don't have comparison pics but I would say I'm getting there. I mostly do kettlebell swings at home.
  • Strongandhealthy1234
    Strongandhealthy1234 Posts: 52
    <
    I run and do free weights at home. I enjoy it.
  • catfive1
    catfive1 Posts: 529 Member
    I do Stronglifts 5x5 and a bodyweight program (You are your own gym) 3 times per week. On the other days I do yoga, bike riding etc. My profile picture gives you an idea of what I have accomplished. Although I didn't lose all my weight at home, the last 30 lbs have been.
  • brianafaye2
    brianafaye2 Posts: 166 Member
    You all look great, thank you for sharing! :)
  • brianafaye2
    brianafaye2 Posts: 166 Member
    <<< I don't have comparison pics but I would say I'm getting there. I mostly do kettlebell swings at home.

    What kind of kettle bell moves do you do?
  • brianafaye2
    brianafaye2 Posts: 166 Member
    Bump
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