Temporary weight gain explained
Replies
-
Great information! finally an answer to questions of WTF?! LOL!!!!0
-
Thank you for sharing. This weekend I ride my bike 13 miles and I hiked a mountain; I knew I was at a big calorie deficit, but the scale this morning skewed a gain. I knew it must be temporary, but actually understanding the science of it really helps keep any sense of being discouraged in check! Thank you.0
-
very useful information , thank you0
-
I am relieved to see this. Working at a deficit, started using heavier weights a couple of weeks ago and this week there was a 1/2 lbs gain on the scales...was disappointed but now really relieved to find that there is an explanation. Thank you.0
-
Exactly what I needed to read today! Thanks for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions