Stacking Supplements

lois1585
lois1585 Posts: 25 Member
edited February 11 in Health and Weight Loss
Good morning All...I was wondering if I can safely stack CLA with green coffee bean. I have been trying to search the web, but can not find anything relevant. I have been taking CLA for several weeks and have seen results, but I am looking to add something with a little extra punch. I workout 4 X's a week, mixing cardio with weights. My goal is to drop 15 pounds as well as tone up. Your advice, suggestions, and comments are welcomed and appreciated! Thank you!

Replies

  • evileen99
    evileen99 Posts: 1,564 Member
    My advice is not to waste your money on green coffee bean extract, as it's just caffeine. Drinking a cup of coffee will be just as effective and a lot cheaper.
  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
    No supplements will do anything for weight loss or ''toning up'' (which btw doesn't excist, it's called muscles)

    CLAs and those bean things, IMO, are a waste of money. Lift heavy and eat at a deficit. Do cardio if you want. There is nothing more or less than that
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