Lost 108 lbs in 8 months

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Replies

  • Leah_Alexis
    Leah_Alexis Posts: 139 Member
    You look amazing! :) Great job!
  • oldladybug
    oldladybug Posts: 32 Member
    You look amazing, congratulations on your loss.:bigsmile:
  • Charlotte318
    Charlotte318 Posts: 37 Member
    Truly amazing!
  • accokeekjudi
    accokeekjudi Posts: 32 Member
    I am reading your post with my mouth wide open . . . wonderful progress! The ironic thing is, I just started two weeks ago -- my starting weight was 313 lbs. I have since lost 8 lbs. You have certainly inspired me . . . sure hope you don't mind my friending you. Thanks for the inspiration. keep up the fantastic work!
  • anassuhaimi
    anassuhaimi Posts: 4
    Wow... Thumbs up!
  • CandiesAndSweets
    CandiesAndSweets Posts: 167 Member
    I can't reply to each one of you but I'd like to thank you all for the nice compliments. I really appreciate them! I didn't expect this much attention.

    As far as the "how", well it's really quite simple. I eat food that I cook at home. I walk as much as I possibly can and I ride my bike up as many hills as I can find. I also sit and relax a lot.

    It can be controversial at times and I don't like to push anyone's buttons but the truth is that I eat lots of delicious fatty foods. I eat beef w/ all the fat, lots of butter and coconut oil. I gorge on bacon (just kidding about the gorging, I eat just the right amount to keep myself full) and I drink water pretty much exclusively (aside from my bulletproof coffee). Listen, I'm not here to change your mind about food but if you're interested I'd encourage you to look into the truth about fats (because no, they don't make you fat)

    Now, I will accept your friend request and I'll do the best I can to help you if you ask me to.

    You're absolutely right about eating more fat. It sounds almost crazy, but I can second that statement as true. Ever since I have changed over to the coconut oil and taking out sugar while keeping fat in, the weight has been coming off much easier for me than ever before :)
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    You did that in 8 months? Wow! What commitment! Great job! I'm sure you'll get down to your goal in no time. You've done such a fantastic job so far!
  • BBeccaJean
    BBeccaJean Posts: 453 Member
    Way to go--that's amazing!
  • RachelRuns9
    RachelRuns9 Posts: 585 Member
    WOW!! What a huge achievement!! Congratulations!! :):) :)
  • FixIngMe14
    FixIngMe14 Posts: 19
    Yesssssss!!!!! CONGRATULATIONS!!!! You didn't waste a minute! Great dedication hun!!! Thank you for sharing! :flowerforyou:
  • trecey31
    trecey31 Posts: 44 Member
    God is good!!!!! Congratulations!
  • gingermim
    gingermim Posts: 58 Member
    You have done an awesome job and you look great...hope you feel as good as you look.
  • GingerIJones
    GingerIJones Posts: 17 Member
    Good job.
  • zapinkleopard
    zapinkleopard Posts: 49
    YOU GO GIRL! Awesome job!!!!
  • tsaari77
    tsaari77 Posts: 12 Member
    Wow! You've done an amazing job!
  • clunkers11
    clunkers11 Posts: 1
    Wow, you are amazing and you look fab. You've really inspired me into believing that I can lose 5 stones in time for my wedding! Good luck with the rest of your journey. x
  • shaynepoole
    shaynepoole Posts: 493 Member
    congratulations :) great job
  • GlassslippersAndFairyDust
    GlassslippersAndFairyDust Posts: 518 Member
    You look amazing......well done! :flowerforyou:
  • mamaspa4
    mamaspa4 Posts: 32
    amazing.....How often do you wok out and wha tis your diet like?
  • llmcconnell
    llmcconnell Posts: 344 Member
    WOOWWWW!!!!!!!!!!!!!!!! You go girl!

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