How Do You Shake A Bad Mood?

delicious_cocktail · January 2014

Everyone gets into a mood every now and then. Sometimes for apparently no reason at all.

What do you do to shake a mood?

LoraF83 · January 2014

I go for a run. Endorphins make it hard to be unhappy.

homerjspartan · January 2014

Shakeology

sassypants0923 · January 2014

Eat peanut butter ... and flirt on MFP

Works EVERY TIME

KANGOOJUMPS · January 2014

go run for a hour
then I am happy

Sinisterly · January 2014

Stuff myself.
Eat all the fudz.

.....it's true.

But going on a mini bulk, so whatevz.

zyxst · January 2014

Violent video games

delicious_cocktail · January 2014

I go for a run. Endorphins make it hard to be unhappy.

I did that yesterday. I was inexplicably anxious when I had nothing to be anxious about. I went for a run and shoveled some snow and I was a new man at the end.

Unfortunately I can't do that again today or I know I will exacerbate an injury :-)

Willbenchforcupcakes · January 2014

Eat peanut butter ... and flirt on MFP

Works EVERY TIME

Or go lift

SF2514 · January 2014

Bake something.

AlanByam · January 2014

rage quit.. whatever i'm doing ... but it doesn't help. so.... pass!

delicious_cocktail · January 2014

Shakeology

Mmmm, pureed emotions.

Jersey_Devil · January 2014

Take a permanent marker-- write "Bad Mood" on your shakeweight.... then shake.

Sinisterly · January 2014

-brb-
Arm time!!!!!!!!!!!!!

Cranquistador · January 2014

I'm a bit cranky today.
Hoping some iron smashing will help

Iceberg_Simpson · January 2014

Shake Weight

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SunofaBeach14 · January 2014

Work a heavy bag or shake a cocktail

Cranquistador · January 2014

OP you should take a lot of pics and send them to me.

970Mikaela1 · January 2014

Leave her at home.

FrozenSongBird · January 2014

Music

homerjspartan · January 2014

Stuff myself.
Eat all the fudz.

.....it's true.

But going on a mini bulk, so whatevz.

You mean like Elmer and his family?

meshashesha2012 · January 2014

kittehs!!!!

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Qarol · January 2014

My favorite is a nap. If I can. I don't get endorphins when I exercise. The best I can usually hope for with exercise is 2-3 hours later, I feel better.

Or wine. Wine makes everything better.

GoMizzou99 · January 2014

I go up to my coworker, look him in the eye, grab his shoulders, and shake firmly while telling him to "snap outta it, man!"

sassyrayofsunshine · January 2014

like a Polaroid picture..

dance it out.

devil_in_a_blue_dress · January 2014

Sleep. Buy beauty products or shoes. Make and eat cupcakes. Avoid facebook.

Message people on MFP for junk pix.

calibriintx · January 2014

It rhymes with nap.

SEAFOODMAN · January 2014

hit the golf ball a Long ways!!!!!

Candi_land · January 2014

I usually eat something indulgent and blast some corny music I'm ashamed to admit I listen to while singing along at the top of my lungs and busting a move.

Or I beat the *kitten* out of a heavy bag, self-love, then shower.

DeltaZero · January 2014

Music.

Or pick things up, put them down.

Candi_land · January 2014

It rhymes with nap.

*Nods Nods* It's natures remedy.

How Do You Shake A Bad Mood?

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