Question for those doing the Stronglifts 5x5

Ozzzy66 Posts: 36 Member

January 2014 in Fitness and Exercise

What kind of barbell rows do you do, Standing vertical or bent over?

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  Poofy_Goodness Posts: 229 Member

  January 2014

  SL 5x5 calls for Bent Over Rows.

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  Ozzzy66 Posts: 36 Member

  January 2014

  SL 5x5 calls for Bent Over Rows.

  
  Thanks, I'm using the phone app and it just said "barbell rows".

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  Poofy_Goodness Posts: 229 Member

  January 2014

  AH. Cool. Yep, bent over rows, AKA Pendlay rows

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  RunHardBeStrong Posts: 33,069 Member

  January 2014

  Yep, bent over here also.

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