What do you NOT record? Tell my your secrets...

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khara2012
khara2012 Posts: 1,051 Member
I very much want to BE healthier, live healthier, look better, be able to outrun the zombies after the zombie apacolypse, etc... but I still feel like a girl's gotta' have her secrets. Therefore, if I have a burger one day, I may not tell you everything that I put on it. :wink: What do you keep secret?
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Replies

  • PaleoChocolateBearJr
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    Nothing don't really care if people see if I eat something unhealthy
  • FindingMyPerfection
    FindingMyPerfection Posts: 702 Member
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    Some forms of liquid protein I choose not to log.





    Am I doing this right OP?
  • Sinisterly
    Sinisterly Posts: 10,913 Member
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    I log everything.

    I log my gum, I log my drinks, I log my cough drops (15 cals each?!?!), I log my seaweed sheets (5 cal each)...

    I log every single damned thing.
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
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    I dont log chewing gum, I dont log any pills/vitamin I take
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    gum and vitamins
  • SaintGiff
    SaintGiff Posts: 3,679 Member
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    I don't record calories burned from scratching myself as I stare off into space.
  • CMoeDee
    CMoeDee Posts: 102 Member
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    Some forms of liquid protein I choose not to log.





    Am I doing this right OP?

    :huh: :laugh:
  • TansieEye
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    If I eat one of something small but candy like I don't log it. 1 peanut M & M isn't logged. I also don't log diet cokes or other zero calorie drinks.
  • asciident
    asciident Posts: 166 Member
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    I log gum and cough drops and vitamins, but if I have one sip of my husband's iced tea or something, I might not record it. But that's definitely in the minority... I will record even if I have only a bite or two of food. My diary is closed and I'm working on being really honest with myself about what/how much I eat.
  • SaintGiff
    SaintGiff Posts: 3,679 Member
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    Some forms of liquid protein I choose not to log.





    Am I doing this right OP?

    YES
  • 2Dozen
    2Dozen Posts: 66 Member
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    I log everything. The log is in place so that i know if i am meeting my goals. If i dont track everything than my logs not accurate, if my logs not accurate than Im probably taking in more calories than i should, and if im taking in more than i should then its two months later and im trying to figure out why im 10 pounds over weight. The logs are for you, dont lie to yourself. Log EVERYTHING!!!!
  • Shar8210
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    Added flavors to my water like crystal light
  • fight4newme
    fight4newme Posts: 10 Member
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    I don't log in vitamins and spices I use to marinade the food but that's about it.
  • khara2012
    khara2012 Posts: 1,051 Member
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    I log everything. The log is in place so that i know if i am meeting my goals. If i dont track everything than my logs not accurate, if my logs not accurate than Im probably taking in more calories than i should, and if im taking in more than i should then its two months later and im trying to figure out why im 10 pounds over weight. The logs are for you, dont lie to yourself. Log EVERYTHING!!!!

    I love this one!! This is obviously a guy majorly in control! I just have so LITTLE control... I like my sweet treats to be MY little secret. :blushing:
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
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    Everything, except for some calorie free things like tea, diet sodas. And I never bother to track my water.
  • HappyMeLovely
    HappyMeLovely Posts: 134 Member
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    Some forms of liquid protein I choose not to log.





    Am I doing this right OP?

    +1
  • 2Dozen
    2Dozen Posts: 66 Member
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    I log everything. The log is in place so that i know if i am meeting my goals. If i dont track everything than my logs not accurate, if my logs not accurate than Im probably taking in more calories than i should, and if im taking in more than i should then its two months later and im trying to figure out why im 10 pounds over weight. The logs are for you, dont lie to yourself. Log EVERYTHING!!!!

    I love this one!! This is obviously a guy majorly in control! I just have so LITTLE control... I like my sweet treats to be MY little secret. :blushing:

    LOL. Make no mistake about it i love my snacks, everything in moderation. I had three Twinkies a couple days ago and they are in the log. Welcome back Twinkies, welcome back.
  • jorralee
    jorralee Posts: 74 Member
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    My multivitamin, some leaves of lettuce, or onion. And occasionally when Im having a cappucino somewhere I dont log it as well.

    Oh and sometimes when i have cheatdays with all u can eat sushi i dont log anything at all that day :)
  • Me2FitMe
    Me2FitMe Posts: 1,284 Member
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    Guilty of not logging gum... Sometimes other foods... Even exercise. Sometimes I'm just to damn tired to log...
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
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    I log everything.

    I log my gum, I log my drinks, I log my cough drops (15 cals each?!?!), I log my seaweed sheets (5 cal each)...

    I log every single damned thing.

    ditto