what 200 calories looks like

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  • Athijade
    Athijade Posts: 3,269 Member
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    Sorry, but that sort of thing is silly in my opinion. If you care about what calories you are eating, then you already know all of that. Plus, I can fit in just about anything I want into my calories since I don't do too drastic of a cut.
  • MissSaturday
    MissSaturday Posts: 784 Member
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    Except vegetables and bread, eggs I've cut all the other 'food'.
  • jayjay12345654321
    jayjay12345654321 Posts: 653 Member
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    That was an interesting site. Thanks for sharing!
  • breakhearts
    breakhearts Posts: 110 Member
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    I really liked that. Thanks for sharing OP. :)
  • Briargrey
    Briargrey Posts: 498 Member
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    Sorry, but that sort of thing is silly in my opinion. If you care about what calories you are eating, then you already know all of that. Plus, I can fit in just about anything I want into my calories since I don't do too drastic of a cut.

    Notice she didn't say 'don't eat those foods that don't take up a whole plate?' She posted a link. With some nice pictures. Some people are new and visuals definitely help for a lot of them.

    Thanks for the site. It's a great reminder so when we are looking at a serving we're remembering how small or how large it can be depending on what it is.
  • elyelyse
    elyelyse Posts: 1,454 Member
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    Sorry, but that sort of thing is silly in my opinion. If you care about what calories you are eating, then you already know all of that. Plus, I can fit in just about anything I want into my calories since I don't do too drastic of a cut.
    you had to learn it somewhere though, didn't you? For people who don't know or are just learning how to eat foods in healthy portions, this is a good dose of reality.
  • Trechechus
    Trechechus Posts: 2,819 Member
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    Some of these are wildly inaccurate or misleading. It takes a hell of a lot of celery to get to 200 calories. That picture MIGHT be 50-80 calories.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    Like this...

    snickers.jpg

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