From North Carolina! Need motivating optomistic friends!!

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carolinacutiepi
carolinacutiepi Posts: 2
in Introduce Yourself
Hi, I am Melissa. I am about to celebrate my 41st birthday and I have had some major life changes over the past few years.
Now, I want one more. I want to LEARN to be healthy and make good choices.
I am 5'4 and 214 lbs.
I hope to lose 75lbs by next year this time.
I know its a big goal and a LOT work.

Any recipes, wisdom or whip cracking is welcome!

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  • quiqui29
    quiqui29 Posts: 42
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    Try to log everyday and be honest.
  • crazyvermont
    crazyvermont Posts: 171 Member
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    Best wisdom is to get started doing something active, no matter how small it might seem. Even as a former high level athlete, I found it hard the first few weeks I started this journey several years ago, but it gets easier and motivating each little success. Good luck on your journey!
  • handyrunner
    handyrunner Posts: 32,662 Member
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    this place has great tools and great people...you should do well if your willing to put in the effort. good Luck :)

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