We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Sred Revolutionary Diet - Dr. Ian K. Smith

donottell
Posts: 2
Hi, I am on day 4 of the Shred Revolutionary Diet. I was wondering if anyone has done this diet and what kind of success you have had. I feel like I spend the majority of my day eating and snacking which is very different from my normal routine. If you are employed I feel like this would be a very difficult diet to adhere to. I look forward to hearing from anyone who has tried this.
0
Replies
-
I started this diet today. It is a lot of food to eat. I would like to hear from others who have completed it to get feedback and tips.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions