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Mirrors in the gym

mrscollis91
mrscollis91 Posts: 18 Member
edited February 12 in Fitness and Exercise
Now normally mirrors in front of the treadmills would make me cringe sooooo much but this morning they kept me going.
Every time I felt like giving up and that it was getting too hard I looked up and looked at myself whilst thinking "wedding dress!! No pain no gain!!! "2 more minutes"!!! Somehow I managed to motivate myself to smashing 30 minutes on the treadmill using interval training techniques and it was my first time at it!!!!!!!!!! :happy:

Replies

  • tabbyxxcat
    tabbyxxcat Posts: 102 Member
    That's awesome! Using the mirrors to visualize where we are vs. where we want to be is a good technique. Cause guess what? You CAN change what you see in the mirror through hard work :D
    Best of luck to you fitting into an amazing wedding dress :flowerforyou:
  • mrscollis91
    mrscollis91 Posts: 18 Member
    Hi Tabby!!!
    Thanks!! I will need all the luck I can get weddings in may ARGHHHHHHHHHHH!!!!! xxx
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