My Success Story -180 to 140 pounds.

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Replies

  • julies90
    julies90 Posts: 646 Member
    Loved 30 day shred. Gave me a good fitness base. I will still add in her workouts a few times a week, although now I do extreme shed and shred, banish fat boost metabolism, and hard body. I ate between 1200-1800 calories. Mostly clean, lots of protein, including whey protein powder.
  • KimiSteinbach
    KimiSteinbach Posts: 224 Member
    You look awesome! If only I could have thighs that small!!!
  • KimiSteinbach
    KimiSteinbach Posts: 224 Member
    If I can ask, what are your measurements? You look wonderful! What is your thigh measurement?
  • mekkzy888
    mekkzy888 Posts: 100 Member
    Well done you look brilliant!! Great work :)
  • sasbw27
    sasbw27 Posts: 710 Member
    Great job!
  • sunnykb
    sunnykb Posts: 27 Member
    Great results!:wink:
  • maryannelk
    maryannelk Posts: 707 Member
    Awesome job!!
  • becauseofholly
    becauseofholly Posts: 28 Member
    Same (former) CW and GW...except that I'm 5'4" and OP is 5'9"... :sad: :cry:


    I'm in the same situation as you. I'm 5'4", currently right under 180 and want to get to about 140. It's alright though, we got this!




    I have to agree with everyone else here, you do look amazing!
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
    You look fantastic! Congratulations! We have very similar body types. I'm also 5'9" and I have been 180 lbs. in the past, and looked very similar to your before pics. Right now I'm 168 lbs. and my goal weight is 150 with lots of muscle.

    Thanks for the inspiration!!!!!
  • julies90
    julies90 Posts: 646 Member
    If I can ask, what are your measurements? You look wonderful! What is your thigh measurement?




    Around 19 I believe.

    Thanks guys!
  • aloedding
    aloedding Posts: 9 Member
    Fantastic! You look amazing!
  • lacewitch
    lacewitch Posts: 766 Member
    inspirational!
    I am 180 now so thanks for the share.

    xxx
  • runnels74
    runnels74 Posts: 1
    Awesome Job!
  • karenanderson32
    karenanderson32 Posts: 2
    you look awesome!!
  • justjumpit278
    justjumpit278 Posts: 96 Member
    You had the same starting weight as me and my goal is 135-140. Very motivational! :)
  • FruityGoddess
    FruityGoddess Posts: 22 Member
    Dayum girl, you are stunning!
  • nielsonfam
    nielsonfam Posts: 138 Member
    Wow! If I looked like that in a bikini I would be blasting my pic everywhere -- you look amazing. Wow again!
  • julies90
    julies90 Posts: 646 Member
    LOL Thanks so much! This site has honestly been such an inspiration for me!
  • gettingittogether50
    gettingittogether50 Posts: 1 Member
    You look fantastic! Obviously you put a lot of work into working out. How long did it take you and what did your workout week look like? I am trying to get motivated in my work portion and I am struggling. Advice?
  • Phaedra2014
    Phaedra2014 Posts: 1,254 Member
    Ypu look wonderful! Strong, lean and healthy. Great work.
  • julies90
    julies90 Posts: 646 Member
    You look fantastic! Obviously you put a lot of work into working out. How long did it take you and what did your workout week look like? I am trying to get motivated in my work portion and I am struggling. Advice?


    It took about a year, but within that year I feel off the wagon a few times until I finally really found my true love (lifting weights) about 6 months and haven't looked back since.
    I started with the 30 day shred, and then I began to add in heaving weights 4-5 times a week with cardio sessions thru out the week. I run, cross train, do cardio workout videos, on top of weight training.
    I am currently doing P90X and I love it!

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