Logging weight training on MFP

JenniferT89
JenniferT89 Posts: 18
in Fitness and Exercise
Hey all, I am doing weight training. I just logged my reps for today and noticed that it does not count calories. I am getting sweaty and out of breath and raising my heart rate while lifting, so I would be burning cals, right?

Why doesn't MFP count cals from weight training?

Replies

  • somethinginherair
    somethinginherair Posts: 14 Member
    It does, you just need to log it under cardiovascular as well. :) "strength training"
  • JenniferT89
    JenniferT89 Posts: 18
    Do I just type strength training and put the time I spent doing it? I feel like that would provide a really inaccurate number of cals, I mean, I could be really challenging myself or half a**ing it in the weights room. I challenge myself, but how would it know?
  • awerewka
    awerewka Posts: 151 Member
    I'm wondering the same thing!

    Anyone???

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