Seriously need HELP!

Don't eat soy

I don't know what your moobs look like, but I assume you've ruled out any medical conditions like gynecomastia?

So anyway - you don't want to count calories but you want to lose fat which requires a caloric deficit....I'm not sure what to say. Eat less than you are now, and exercise more. You can't spot-reduce so you'll have to lower your total body fat to see progress.

I'm 6 foot 240 lbs... Had moobs at 280 lbs... but now because I built such mass in my boobs I still have fat on my chest but it looks 'muscular' . Magic trick lol.

Obviously the most important thing is losing overall body fat, BUT until then...

do NOT do decline... Arnold S, said he never does decline because ... " why would I want my boobs to sag?"

Do incline/ flat/flies/dips.

Dips will help the most. If you build up your chest size/ shoulder size, you can hide the 'moobs'.

So do:

Incline/flat pushups

Incline/flat dumb bell flies

Shoudler flies/shoudler press/ shoulder deltoid raise

And dips... lots of dips. Find or build a place where you can do dips.

Once your chest size/ muscle mass increases... moobs = hidden .

During that time, eat a clean diet and cut your body fat.

I was watching embarrassing bodies a few months ago and i remember them talking about how sometimes it's genetics..

Pushups for women can help to enhance a flat chest but I don't think it would be so bad for you. If you are eating at a small deficit, strength training and getting reasonable protein you will probably have a positive result. If you can't afford a gym membership, then try body weight HIIT workouts. You can find some videos to workout with on youtube for free. I use an ottoman for a bench sometimes. As long as it can support my shoulders and upper back, I can handle the rest. Heck, I have even used an exercise ball before. As for other weights, I bet if you look around your house, you will find something heavy to lift. Milk jugs filled with water or sand (or damp sand), one end of the couch, a spare tire...get creative and that will help. Also, find out if there is any kind of a gym in your area that you can use for free or for cheep...like a school gym. Good luck to you.

Oh, and btw, as long as your "boobs" aren't bigger than mine, I wouldn't think anything of it any way.

Edit to add: youtube could be a great friend to you. You can look up almost any exercise on there. Also another site I use for fun is fitocracy.com and if you "track" a workout and search an exercise, a lot of them have videos of proper form.

Go see a Doctor if you're worried. Like a few people have said, things like this can sometimes be genetic or the result of a hormone imbalance. If it is, they might be able to give you treatment to offset it, and if it isn't they can give you the best advice for reducing them, including diet, exercise, or if they're really having an impact on your life, surgical options.

Focusing on chest workouts might not help at all - you'll notice a bigger difference if you go for overall toning rather than working on one area.