Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Juices and Tea?
Lisa__Michelle
Posts: 845 Member
I was wondering how many people count juice like orange juice and tea in their log of calories, carbs, etc.?
0
Replies
-
always do0
-
i post anything that has calories in it. Im an avid counter. if i have 1 saltine cracker- its logged. I measure out my drinks also.. I drink exactly 8 oz and log that. If its bottled water, i log 2 servings for every bottle, etc.0
-
I count tea into my calories, not so much for the amount of calories, but I am always short on Potassium and it has almost 100mg per serving. If not, I wouldn't.0
-
As much as I don't want to, I count it. Calories are calories however you intake them.0
-
okay I was wondering because I always count them but I realize that a glass or two of orange juice is most of your days worth of carbs and a LOAD of calories. Leaves me so that I can barely eat 3 meals.0
-
okay I was wondering because I always count them but I realize that a glass or two of orange juice is most of your days worth of carbs and a LOAD of calories. Leaves me so that I can barely eat 3 meals.
Perhaps you need to find a different juice? Or perhaps go for a little walk to burn some calories so you can eat more? We don't want you starving!!0 -
If it has calories, count it!0
-
Definitely log... tons of calories, carbs & SUGAR. The Trop 50 juices are a nice alternative.0
-
Yes, you need to log drinks. Especially orange juice as it is VERY calorific. I dont drink it because I'd rather eat something :bigsmile:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions