Umm Guys...Why didn't you tell me about butter coffee?

RunsSober
RunsSober Posts: 38
in Food and Nutrition
It's only the most delicious thing ever. I am not making any claims about it helping promote weight loss as some have said. I just think it is delicious.
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Replies

  • keepongoingnmw
    keepongoingnmw Posts: 371 Member
    Come again? Do you put butter in your coffee? I guess it's made from cream.
  • Fittreelol
    Fittreelol Posts: 2,535 Member
    I read about this in a nonfiction tale about a guy that escaped from a gulag. It sounded vile then too. For curiosities sake: salted or unsalted?
  • RunsSober
    RunsSober Posts: 38
    Unsalted.

    I guess it was started by this guy.

    http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    IF you think butter is awesome, add some coconut oil too! Divine! Plus, it helps keep me full until lunch.
  • sumeetg37
    sumeetg37 Posts: 108 Member
    Ethiopianized I see...
  • uconnwinsnc
    uconnwinsnc Posts: 1,054 Member
    I feel like it would make my coffee kind of oily.
  • Desterknee
    Desterknee Posts: 1,056 Member
    IF you think butter is awesome, add some coconut oil too! Divine! Plus, it helps keep me full until lunch.

    Word. Coconut oil in coffee is yummy.
  • jennifer_a00
    jennifer_a00 Posts: 186 Member
    It sounds weird, but I'm kind of intrigued.
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    I wanted all of it for myself and didn't want you to know about it!
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
    All I can think of is Andrew Zimmern in Ethiopia.
  • tindy5799
    tindy5799 Posts: 221 Member
    I used to do this. It's pretty amazing. I certainly did lose weight during my paleo days...
  • mikeykhan2003
    mikeykhan2003 Posts: 177
    IF you think butter is awesome, add some coconut oil too! Divine! Plus, it helps keep me full until lunch.

    this.
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    Man, I'd be on the can all day if I drank that.
  • sarainiowa
    sarainiowa Posts: 287 Member
    . . .And now there's a new thing I want to check out . . .
  • cerumens
    cerumens Posts: 45 Member
    Butter coffee is awesome...the downside for me was skyrocketing LDL levels. I can't say for sure that the coffee caused it but I eat very little fat otherwise...It is really good with scoop of protein powder blended in.
  • sweetgeorgiabee
    sweetgeorgiabee Posts: 16 Member
    Man, I'd be on the can all day if I drank that.

    Haha, me too. No gallbladder = the poops with anything oily.
  • FredDoyle
    FredDoyle Posts: 2,273 Member
    I save my butter intake for seafood, homemade bread and cookies. :happy:
  • AmplifiedHeart
    AmplifiedHeart Posts: 8
    Yup it's called bulletproof coffee and many people swear by it when it comes to getting some much needed energy or keeping you full until your next meal.
  • archaichoney
    archaichoney Posts: 132 Member
    **** that bulletproof guy. Scam.
  • birdiecs
    birdiecs Posts: 237 Member
    It took a while to overcome the squick factor, but damn that is some good stuff. I whip mine up with butter, coconut oil and a bit of pure cocoa powder in my Nutribullet. It comes out like a frothy chocolatey dream!! Great right before lifting.
  • birdiecs
    birdiecs Posts: 237 Member
    I save my butter intake for seafood, homemade bread and cookies. :happy:

    I put butter on everything :drinker:
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    Hot greased coffee sh*ts.
  • Cueball55
    Cueball55 Posts: 152 Member
    +1

    So good.
  • CiCi924
    CiCi924 Posts: 34
    I used to put coconut oil in my coffee and blend it in the blender. It made it more creamy instead of oily. Was really good! I don't really like coffee too much, but that definitely helped the flavor. I felt like I had a ton more energy after drinking it, more so than with just regular coffee.
  • Alluminati
    Alluminati Posts: 6,208 Member
    Hot greased coffee sh*ts.

    +1 all damn day
  • tigerblood78
    tigerblood78 Posts: 416 Member
    I drink butter coffee EVERY DAY.....love it
  • Bejede
    Bejede Posts: 191 Member
    bump
  • knra_grl
    knra_grl Posts: 1,566 Member
    could someone actually explain this? I have never heard of it - I drink my coffee black no sugar but once in a while I crave one with some added flavor
  • mypersonalfitnessjourney
    mypersonalfitnessjourney Posts: 244 Member
    Bulletproof coffee is the BOMB! I add one tablespoon of unsalted Kerrygold butter (you can literally taste the difference between grass-fed butter and regular butter) and one tablespoon of NOW Sports MCT oil (even more health benefits than coconut oil, which is a form of MCT oil) to my coffee (which already has cream, unsweetened vanilla almond milk, and Da Vinci SF syrup - usually English Toffee or Eggnog flavor).

    The most important part of making good bulletproof coffee is to BLEND it, not mix it. If you mix it, you'll end up with a greasy, oily mess. If you blend it (I use a Magic Bullet for this step), you'll get a frothy, foamy latte.

    Bulletproof coffee has put me into an even deeper state of ketosis and has helped me lose a bit of extra weight as well. I know tons of low-carbers who SWEAR by it and insist it is the main reason they have lost so much weight so quickly. Everyone's body is different, but BP coffee is definitely worth a shot.
  • FitForRiding
    FitForRiding Posts: 33
    Whip together Coffee, Fit Frappe and a tablespoon of coconut oil. Filling and sustaining.

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