what exercise is good to help flatten the belly?

quest67 Posts: 94 Member

January 2014 edited February 12 in Fitness and Exercise

along with a proper diet and deficit, what exercise is more appropriate to help flatten the pooch. running. walking lifting?

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  ModernNerd Posts: 336 Member

  January 2014

  Take a peek at this: http://www.myfitnesspal.com/topics/show/1161603-so-you-want-a-nice-stomach?hl=so+you+want . Should get you started down the right path:)

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  quest67 Posts: 94 Member

  February 2014

  thank you.

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