I'm looking for yummy and EASY fish recipes

This is my Chinese mom's amazing fish recipe. I call it fish bonne femme, Chinese style. Very easy too. You don't have to worry about accidentally breaking the fish, because the herb sauce disguises any errors. Quantities for four people,

Finely dice a bunch of spring onion and a cubic inch or fresh ginger. This can be done several hours in advance. If setting aside for a few hours place the ginger in a bowl and cover with the green onion, so that that the ginger doesn't oxidize and turn grey.

When you want to eat, preheat the oven to a low temperature keep the fish warm. Cook the fish in acidulated water until done or in the microwave. My mom would use whole carp, but frozen tilapia fillets work well too. I've done this recipe with almost any fish. Whole salmon trout was a particular favourite. Place cooked fish in a deep serving dish or a plate with a lip.

Pour on a few lashings of soy sauce, a pinch of sugar, a dash of dry vermouth or saki or white wine. Sprinkle over the onion and ginger mixture. Keep fish warm in the low oven while you complete the last step.

In a small saucepan, heat 1/3 cup of olive oil as hot as you can get it. When it is just starting to smoke, take it off the heat. Bring the fish to the table. Carefullly pour the hot oil over the ginger and onion mixture to contact fry and blend the flavours. There will be a lot of dramatic sizzling noises.

While seasoning the ginger and green onion fish, I forgot to add something acidic. Along with the soy sauce, alcohol and sugar, squeeze half a lemon or add a tablespoon or two of vinegar.

I have hated seafood all my life and only recently decided to give it a try. I have only gotten as far as tilapia and the flavor is so mild you actually HAVE to season it to get some taste. I understand its that way with alot of the white fish.

I put mine on a baking sheet and bake it with pineapple or mango salsa on top. tastes great and now i eat it at least once a week. I have also used a cajun seasoning too.

I love baked cod dijon. http://www.food.com/recipe/bakinbabys-dijon-baked-cod-365518

Best fish ever with a bonus of being crazy fast and easy. Just a few minutes from prep to table. I found this at Eating Well.

Five Spice Tilapia

1 pound tilapia fillets
1-2 teaspoons Chinese five-spice powder
1/4 cup reduced-sodium soy sauce
3 tablespoons brown sugar or equivalent
1 tablespoon canola oil

Sprinkle both sides of tilapia fillets with five-spice powder. Combine soy sauce and brown sugar in a small bowl.
Heat oil in a large nonstick skillet over medium-high heat. Add the tilapia and cook until the outer edges are opaque, about 2 minutes. Reduce heat to medium, turn the fish over, stir the soy mixture and pour into the pan. Bring the sauce to a boil and cook until the fish is cooked through and the sauce has thickened slightly, about 2 minutes more.. Serve the fish drizzled with the pan sauce.

Tilapia, cut into cubes & dredged in fish crisp or seasoned flour. Pan fry in coconut or olive oil about 3 minutes. Take it out & saute minced garlic & ginger 1 minute. Add you favorite stir-fry veg for another 3 minutes. Stir in a little oyster or hoisin sauce. Plate with your crispy tilapia...my kids even like this! Hubby likes a drizzle of sweet chili sauce over all. This dinner is great & under 10 minutes to make!

I just buy a big bag of frozen COD myself, defrost a fish, melt it up in some Raw unprocesssed Butter, then sprinkle it with some Cinnamon powder, Lemon and Honey. Delicious
If you want you can bread it up in some corn meal too , but generally i just like it grilled on its own
Serve it up with some Kale, and a tall glass of Whole milk, thats the paleo life

I love fish. The trick with cooking it is not to overcook it. It is done when the flesh begins to flake, after this point it just starts to dry out. Here are some ways I cook fish:

wrapped in tinfoil with a squeeze of lemon juice, a drizzle of olive oil and a little salt and pepper, bake for around 10 minutes (depending on the thickness of the fillet)
Grilled. While it is cooking combine soy sauce, ginger, spring onions and pour over cooked fish.
yesterday I made a fish curry - heat curry paste and add light coconut milk. Add loads of veg and a few minutes before everything is cooked add some chopped fish pieces (i normally just buy the 'fish pie mix' from the fishmonger). the fish cooks very quickly this way. then just add a squeeze of lemon and serve over rice.
My absolute favourite way to cook most fish is to fry it in a little olive oil or butter. Cook it skin side down and let it cook through so that the skin becomes yummy and crispy. This is lovely served with stir fried veg and rice with a little soy sauce. Its also very low in calories.

His palate will also influence how he likes the fish served, for years people kept trying to serve it to me with sweet based accompaniments that just made me hate it even more. For a long time I would only eat fish that captain highliner had had his way with, with yummy batter and deep fried.

It turns out I'm much more a salty/savoury girl than a sweet one So last year I was determined to 'get into fish' and have now been regularly eating cod/haddock/tilapia/pickerel (any of the white fish, this summer I'll work up to salmon maybe).

I spray a non stick pan with a quick spritz of Pam, lay the fish down and sprinkle with lemon pepper seasoning from costco, just a light sprinkle but enough to leave a bit on there. Then I pour some lemon or lime juice in the pan (whichever is handiest). Leave for a few minutes, let it bubble away, then when almost done, flip the fish and leave for a minute or two so the seasoning gets a bit crusty but not burned or anything.

Dee.Lish.Us.