Umm Guys...Why didn't you tell me about butter coffee?
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I save my butter intake for seafood, homemade bread and cookies. :happy:
I put butter on everything :drinker:0 -
Hot greased coffee sh*ts.0
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+1
So good.0 -
I used to put coconut oil in my coffee and blend it in the blender. It made it more creamy instead of oily. Was really good! I don't really like coffee too much, but that definitely helped the flavor. I felt like I had a ton more energy after drinking it, more so than with just regular coffee.0
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Hot greased coffee sh*ts.
+1 all damn day0 -
I drink butter coffee EVERY DAY.....love it0
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bump0
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could someone actually explain this? I have never heard of it - I drink my coffee black no sugar but once in a while I crave one with some added flavor0
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Bulletproof coffee is the BOMB! I add one tablespoon of unsalted Kerrygold butter (you can literally taste the difference between grass-fed butter and regular butter) and one tablespoon of NOW Sports MCT oil (even more health benefits than coconut oil, which is a form of MCT oil) to my coffee (which already has cream, unsweetened vanilla almond milk, and Da Vinci SF syrup - usually English Toffee or Eggnog flavor).
The most important part of making good bulletproof coffee is to BLEND it, not mix it. If you mix it, you'll end up with a greasy, oily mess. If you blend it (I use a Magic Bullet for this step), you'll get a frothy, foamy latte.
Bulletproof coffee has put me into an even deeper state of ketosis and has helped me lose a bit of extra weight as well. I know tons of low-carbers who SWEAR by it and insist it is the main reason they have lost so much weight so quickly. Everyone's body is different, but BP coffee is definitely worth a shot.0 -
Whip together Coffee, Fit Frappe and a tablespoon of coconut oil. Filling and sustaining.0
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His "about Dave" is good for some laughs too, lowering his biological age and losing 100lbs without using calories or exercise!?!? He must have used time distortion and mana from heaven for energy:
"About Dave Asprey
Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $300,000 to hack his own biology. He used techniques to upgrade his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise."0 -
His "about Dave" is good for some laughs too, lowering his biological age and losing 100lbs without using calories or exercise!?!? He must have used time distortion and mana from heaven for energy:
"About Dave Asprey
Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $300,000 to hack his own biology. He used techniques to upgrade his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise."0 -
I'm going to research it more and try it with coconut oil as some suggested. I thought it was delicious (and probably better with grass-fed butter) and will keep drinking it even if it has no weight loss or energy benefits.0
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I used to do this as a kid. It's delicious and a great way to get insane amounts of calories down quickly.
'Course, now i'm an adult on MFP, so people will have to make their own determination on whether or not its worth it for them.0 -
As a avid coffee drinker, I'm probably going to try this just because it sounds interesting.0
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His "about Dave" is good for some laughs too, lowering his biological age and losing 100lbs without using calories or exercise!?!? He must have used time distortion and mana from heaven for energy:
"About Dave Asprey
Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $300,000 to hack his own biology. He used techniques to upgrade his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise."
He's then using fat calories...still calories. He may have meant "using calorie counting" maybe, not sure but its very amusing0
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