How to make oatmeal filling?

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  • DamianaKitten
    DamianaKitten Posts: 479 Member
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    Ever since I started soaking my oats for 24 hours makes them more filling.
  • Francl27
    Francl27 Posts: 26,371 Member
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    For me it totally depends, some days they fill me up, some days they don't, typically I put some protein powder in it though and it seems to help.
  • sabertoothkitten
    sabertoothkitten Posts: 10
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    Thanks for all of your suggestions! I tried adding 1/2 cup of low far strawberry yogurt to my original recipe. It added 100 calories but it kept me full!

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