Low calorie sandwich ideas?

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  • knra_grl
    knra_grl Posts: 1,568 Member
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    I'm a big fan of swedish crispbread. Add some cheese and thin parma ham slices and eat them open faced, scandinavian style. Great source of fiber and low in calories.

    Mustard is always great as a low fat, flavorful spread.

    I love the knakebrod (rye crisp) too with low fat strawberry cream cheese and a tblsp of sylt blabar (blueberry preserves) sooo yummy

    Also the rye crisp with just some peanut butter on it
  • GamerLady
    GamerLady Posts: 359 Member
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    Healthy life whole wheat bread 35 calories per slice and Pb2.
  • jayjay12345654321
    jayjay12345654321 Posts: 653 Member
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    Pumpernickel bread, toasted
    Sliced tomatoes, lots
    Piles of crunchy lettuce
    Mustard
    Pickles
    Cracked black pepper

    Add extra firm tofu for a softer texture and extra protein.

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