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Adding Exersise

shortstackshortstack Member Posts: 50 Member Posts: 50
I work out on 15 machines every other day and on the other days I do water yoga. None of these are listed in the exersises to figure in my food for the day. Does anyone know how I can do this.

Replies

  • shortstackshortstack Member Posts: 50 Member Posts: 50
    I work out on 15 machines every other day and on the other days I do water yoga. None of these are listed in the exersises to figure in my food for the day. Does anyone know how I can do this.
  • teetsel4teetsel4 Member Posts: 288 Member Member Posts: 288 Member
    Try caloriesperhour.com

    :flowerforyou:
  • time2wrktime2wrk Member Posts: 773 Member Member Posts: 773 Member
    Also, ivillage.com has an exercise-calorie calculator for various activities.
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