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houdelindsey
Posts: 4
Hey everyone! I used to use this app for tracking food, but I found that eating clean worked for me and didn't feel the need to be counting calories but I am here for the community aspect. Anyway, right now I am 5'7" and I weigh 145, size 8 pant size but they're getting loose on me. I have lost a considerable amount of weight just by changing my eating habits but now I am ready to get all toned up for the summer!
I am really just looking for friends & support and any suggestions as far as gym work outs for a newbie are GREATLY appreciated.
I am really just looking for friends & support and any suggestions as far as gym work outs for a newbie are GREATLY appreciated.
0
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welcome back!
congrats on your progress!
looks like you are ready to gain muscles and tone up
i can name a few routines and workouts0 -
Just to make a correction to this, I dug up a couple of pairs of 6's tonight, and they all fit! This is so exciting haha.0
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