Felt like binging but I said no.

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited September 22 in Motivation and Support
As usual, when you feel like you have a million things to do, you wanna kick back at the end of the day and gourge on food..my craving was pizza..but im trying to stay strong and shake it off..take a walk later and have a light supper as i usually do. I have 2 days until the big Thanksgiving feast and I finally lost all the bloated weight I carried for 10 days while being sick...from my overeating habits at that time.

Replies

  • angiemcgovern
    angiemcgovern Posts: 64 Member
    you can do it! Thanksgiving is Thursday, if you can keep on track until then you will earn your reward day! :happy:
  • princesslmc2
    princesslmc2 Posts: 264 Member
    You go, girl!!! Keep it up - you'll be so glad come Thursday/Friday that you kept to your goal!
  • niknok28
    niknok28 Posts: 84
    For me there is always that 10 - 20 min period of intense craving where I know I'll just let go if I start eating. If I can get past that I'm A-Okay.

    Good for you!
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Stay strong & wtg! :drinker:
  • emmerrs
    emmerrs Posts: 158 Member
    Ahh, I know what you mean about the pizza!

    I was so tempted the other night, I was stressing like mad about an exam I had the next day and my boyfriend brings home 4 extra slices of a meat lovers pizza and somewhat guiltily asks me if I want some. I probably spent a full minute just staring at that pizza! But in the end instead of grabbing two slices and destroying my calorie limit for the day, I used the few I had left and ate half a slice! The self control I had to exert was unreal!

    However, when at the end of the day I was under my calorie goal it was totally worth it!

    Keeping your goals in mind makes things a little easier, good luck!!
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