We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

eggplant

maggiemay22467
maggiemay22467 Posts: 214 Member
edited February 12 in Recipes
I bought a eggplant and I do not know how to fix it help.

Replies

  • lieselLalor
    lieselLalor Posts: 169 Member
    Eggplant parmesan. Yum! Just look it up on allrecipes.com.
  • teacherkatz
    teacherkatz Posts: 101 Member
    easy eggplant parm
    Number of servings:2

    Ingredients Calories Carbs Fat Protein Sugar Chol
    Eggplant - Raw, 1 eggplant, peeled (yield from 1-1/4 lb) 110 26 1 5 11 0
    (Stop 'n' Shop) 8oz Canned Tomato Sauce - Tomato Sauce, 1 container (9/10 cup ea.)70 18 0 0 7 0
    Kroger - Low Moisture Part Skim Mozzarella Cheese - Shredded, 1/2 cup 160 2 10 16 0 30
    Bobs Red Mill - Natural Raw Wheat Germ, 2 tbsp (11g) 45 5 1 3 2 0
    Pam - Canola Oil - Non-Stick Cooking Spray, 5/8 tsp (1/2 second spray) - .5 grams 20 0 3 0 0 0

    Total: 405 51 15 24 20 30
    Per Serving: 203 26 8 12 10 15
    Peel eggplant and slice thin. Dip both sides in wheat germ. Bake at 450F, on a sprayed cookie sheet, for 10 minutes, flip and bake another 5 minutes. Lower oven to 350F. Spray an 8x8 inch square pan with Pam. Layer sauce, eggplant and cheese, ending with cheese. I like to add garlic powder and Italian seasoning to the sauce, for flavor. Enjoy!
  • lchadwick0467
    lchadwick0467 Posts: 2 Member
    Eggplant Lasagna YummY... Have you tried Squash Spaghetti instead of noodles Amazing!!
This discussion has been closed.

Categories