55 lb loss transformation pictures - 195lbs to 140lbs
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dclark566
Posts: 330 Member
Here is my transformation. If I can do this ANYONE can do this! From 195 to 140 I am 5' 2". Would still like to lose another 15. I just started using weights to see if a shift from hard cardio will help me reach my ultimate goal.
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Here is my transformation. If I can do this ANYONE can do this! From 195 to 140 I am 5' 2". Would still like to lose another 15. I just started using weights to see if a shift from hard cardio will help me reach my ultimate goal.
That should help0 -
WTG! You look great!0
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Thanks..couldn't get it0
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This is great! Congratulations! We are about the same height, and my starting weight is about the same as yours was. Nice to see your progess and what I can potentiallly look like!!!0
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Limited on the size of picture on here? It gets cut off?0
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I am the same height, a similar starting point and amount to lose. Thank you for posting this today on a day I needed to see it.0
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You look fabulous0
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you look beautiful! congratulations!
It's so inspiring for me to see people with similar stats as me (í'm about the same height/start weight/amount to loose) who've had success.0 -
We can see enough to tell that you look great! and what a transformation! Keep up the hard work. It's paying off. I LOVE before/ after photos0
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Hi congrats just an FYI weights will definately make a huge change ...they burn the fat.........keep pushing0
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Is there a limit on how big the picture can be..The actual image as 4 pictures and it is only showing 2 cut off...sorry i have never posted a picture before0
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You look great! I'm another one with similar stats... 5ft 2, SW:191, CW:144 :flowerforyou:0
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Great transformation. It always amazes me how much younger and different people look when they lose weight. I love these success stories. Good work!!0
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Congrats on your loss! Great transformation0
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Got the picture smaller Thanks all...Long road yet rewarding road!!!!0
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You look great! Congrats!!!0
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For some reason I don't see any of your pics...0
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congratulations on all of your hard work, you look great! I am 5'6", but I am working on similar start and goal numbers so it is very inspiring to see the difference 55 lbs can make. the addition of strength training will definitely help you fine tune your results and make maintenance easier.0
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Nice job, you look great! Lifting is an excellent idea, just ignore the scale the first few weeks, it gets wonky when you change things up.0
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I see that you are running also ~ very cool !! Good job0
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