What Part of the Day to Take Measurements?

FireRox21
FireRox21 Posts: 424 Member
edited September 2024 in Health and Weight Loss
So, I know I should take measurements maybe once or twice a month, but is there a certain time of the day that is best for taking measurements? Kinda like weighing yourself first thing in the morning after a bowel movement, but for your measurements? Weird question I know, but if it makes a difference it's worth it!!!

Replies

  • rai8759
    rai8759 Posts: 296 Member
    i've never heard of a "better" time. I just do them in the morning when i weight in.
  • vbhoj74
    vbhoj74 Posts: 122 Member
    ^ and I always measure at the same time frame, like before having morning breakfast. I guess thats the time the scale favours the most. lol
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