Tuesday Triumphs!

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  • bg192905
    bg192905 Posts: 68 Member
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    Interesting you say that! I lost 55lbs two years ago and hit a 3 month plateau. I was so frustrasted I decide to stop wathcing what I ate and working out. I gained it all back. This time having my BMR done by a professional let me know I was eating way to few calories! So here I go again!! Congrats on your break through! :wink:
  • bg192905
    bg192905 Posts: 68 Member
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    FINALLY broke my weight plateu and lost 7 pounds in 5 weeks! I don't notice anything changed except muscle tonage but I still feel like I did when I was almost 240 pounds which isn't good. I love my body and then I have those days like "lose a damn pound already!!" I learned I was consuming too few cals so I upped it and BAM weight loss is starting!! :)
  • Loss4TheWin
    Loss4TheWin Posts: 249
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    I didn't choke on my own spit! Wheeee!

    I HATE when that happens! You end up getting the tomato head, one eye goes all squinty and then you can't stop coughing...a day where that doesn't happen is a win for sure.

    It's very humbling. Tough to feel high and mighty about anything when you can't manage basic automatic body functions like swallowing your own spit.
  • bg192905
    bg192905 Posts: 68 Member
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    FINALLY broke my weight plateu and lost 7 pounds in 5 weeks! I don't notice anything changed except muscle tonage but I still feel like I did when I was almost 240 pounds which isn't good. I love my body and then I have those days like "lose a damn pound already!!" I learned I was consuming too few cals so I upped it and BAM weight loss is starting!! :)

    Interesting you say that! I lost 55lbs two years ago and hit a 3 month plateau. I was so frustrasted I decide to stop wathcing what I ate and working out. I gained it all back. This time having my BMR done by a professional let me know I was eating way to few calories! So here I go again!! Congrats on your break through!:wink:

    I have no idea what I am doing... I think I got it right this time...!
  • Amandabelanger614
    Amandabelanger614 Posts: 110 Member
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    I hit 60 days yesterday of counting calories. Down 13 pounds as of today!
  • DLH070911
    DLH070911 Posts: 38 Member
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    I've spent more time in the restroom then at my desk today because of all the h2o I have been drinking. :drinker:
  • Stephessor
    Stephessor Posts: 47 Member
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    LOVING the Tuesday Triumphs! I have to admit that I can't claim a triumph today, but I can't wait to post next week! Good job and congrats to everyone!
  • LAnne16
    LAnne16 Posts: 272 Member
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    My first triumph is finally getting my bf to come to the gym! He's been avoiding it for months...

    The second may seem pathetic to any runners out there, but I have been unable to run to run for more than 2-3 minutes at a time forever... But today I ran for 4 minute intervals for the entirety of my C25K.. I'm proud of me!
  • seattle_hd
    seattle_hd Posts: 23 Member
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    I bought size MEDIUM dresses from a teen clothing store. Isn't that like adult size small? LOL
  • suncluster
    suncluster Posts: 539 Member
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    Today I wore a pair of dress pants and the pockets didn't poke out
  • KatieWH
    KatieWH Posts: 68 Member
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    Due to snow in the weather forecast, I decided to work out on my lunch break and I'm so glad I did because the roads were too bad to go after work. I think this might be the first time I have planned ahead in that way. Also, I found a Quest bar in my work fridge that I had forgotten about. Was super excited to eat that for snack!
  • teaparty75
    teaparty75 Posts: 170
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    Sprinted for the first 2 minutes of my C25K app cool down!!!

    COOL !!!! i'm on week 3 day 1 - earlier i was beating myself up for NOT being able to run for 3 mins BUT i only had to stop once for a few seconds then completed the cycle so yay me !!
  • teaparty75
    teaparty75 Posts: 170
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    My first triumph is finally getting my bf to come to the gym! He's been avoiding it for months...

    The second may seem pathetic to any runners out there, but I have been unable to run to run for more than 2-3 minutes at a time forever... But today I ran for 4 minute intervals for the entirety of my C25K.. I'm proud of me!

    YOU SHOULD BE PROUD !!!
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    4 mile hike with my dogs even though I had to get up early and go out into the cold.
  • sunshine11111
    sunshine11111 Posts: 48 Member
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    One pants size down!
  • Mojojonz
    Mojojonz Posts: 1
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    6 kilos (13 pounds) in 6 weeks!
  • MoiKarina
    MoiKarina Posts: 139 Member
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    I went shopping hungry and didn't buy the donuts or chips I was craving for but instead had a salad when back home
  • nikibean123
    nikibean123 Posts: 81 Member
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    Well done to everyone on their triumphs - I love topics like this!

    Mine are:
    - 35 days on MFP
    - Found a new healthy place to get lunch

    Great work everyone!
  • Kookyk9s
    Kookyk9s Posts: 259 Member
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    My first triumph is finally getting my bf to come to the gym! He's been avoiding it for months...

    The second may seem pathetic to any runners out there, but I have been unable to run to run for more than 2-3 minutes at a time forever... But today I ran for 4 minute intervals for the entirety of my C25K.. I'm proud of me!

    this is awesome. never mind any naysayers it is awesome!!
  • McKenzieLeigh
    McKenzieLeigh Posts: 113 Member
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    Today I wore a pair of dress pants and the pockets didn't poke out

    So ready for this! I HATE pockets poking out!

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