Insanity

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barton6435
barton6435 Posts: 23 Member
in Fitness and Exercise
I'm looking at starting insanity today, i just wondered how people logged it n here as its not in the database. Do you go for general circuit training

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  • maasha81
    maasha81 Posts: 733 Member
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    I use a Polar HRM with a chest strap
  • ihateroses
    ihateroses Posts: 893 Member
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    Since I don't have a HRM I just put it in as 1/2 calisthenics and 1/2 aerobics.

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