We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Those with successful weightloss...

2»

Replies

  • FindingAmy77
    FindingAmy77 Posts: 1,268 Member
    http://www.youtube.com/watch?v=toc6G2nSork&feature=share&list=PLICGbEZ5W-skj6Ni09qvfh_gPQTmAbSQ1&index=24

    This is my first video I made at the end of my first week on losing weight. It is a one day and one week at a time thing. I find that mfp and youtube and even facebook is a great support for me. I just started journaling everything, walking and it has come off slowly but surely since August 13th. Stick with it.
  • PolacaFL
    PolacaFL Posts: 213 Member
    On my own. My family cheers me on.
  • ecottencat
    ecottencat Posts: 46 Member
    I started it on my own. What kicked my butt was someone I knew ate a huge burger for a eating contest. This was like a 5pd burger three pieces of bread(bun), fries, egg, bacon, lettuce, tomato, and cheese on it. That totally grossed me out by thinking about that. So I started eating healthy and as clean as I can. Thought about all the crap that just went into his body and decided I didn't want to do that to my own. Also read a book called Sugar Nation which I learned how bad sugar is for you. I feel better and look better. Defiantly will keep this going the rest of my life.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
    I did it with mfp help:)
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I'm about halfway now. I did it on my own, but with a lot of help from MFP and online and IRL friends. And my new friend here:

    9115279_stavmiksersort.jpg
This discussion has been closed.

Categories