If your here you should start by reading this..

Thanks for sharing that! It is a way way of thinking and hits home with me. I am a teacher and as soon as school is over, I want something to eat! Unfortunately that snack machine looks good and there is always a jar of chocolate in the office. Sounds great at the time!! Have to have it!!! :ohwell: It is my tough time of day, but if I start thinking like the article states, I may do better!:happy: