Supplements

Is there any Supplements that are good to help with losing weight? I mean I am exercising 6 times per week, and I am watching my eating according to MFP. However i would just like something that would help along. What do you recommend?

Replies

  • Bump

    I want to know this, too.

    I was using GNC Women's ultra active vitapak, but I want something that doesn't include too many pills to take. I got tired of taking 7 pills daily. :(
  • vanguardfitness
    vanguardfitness Posts: 720 Member
    Yohimbine HCL or ephedrine HCL (both strong stimulants). But those should only really be used for experienced people. They can be dangerous if abused.