T25... Anyone have success w/ it?
JillAnne0320
Posts: 21 Member
I just ordered it and was wondering if anyone else has done (or doing) it and had success with it?
0
Replies
-
I'm on my second week and like it so far. I've done Power 90 in the past. T25 is a bit more intense. I've lost 7 lbs so far!0
-
I am on my 4th week and so far loving it! 25 min a day is perfect not too long but it's intense to where I'm beat by the time it's done. So far I've lost 5lbs by watching what I eat and t25 is the only work out I do. I need to start going to the gym tho because I feel like with t25 they don't do much with arm toning. At least not in alpha, I think they do more upper body in beta.0
-
I had a lot of success with it! These are my Before, After Alpha, and after Beta results.
Alpha Results: I lost 13lbs, 2.5 inches off my chest, 4 inches off my waist, 2 inches off my arms, and an inch off my thighs
Beta Results: I lost 9 lbs, an inch off my chest, 1.5 inches off my waist, and 1.5 inches off my thighs
0 -
I loved the Alpha phase and start Beta tomorrow!! Lost 7.8 lbs with Alpha and I'm starting to see my ab's!!0
-
Alpha - I lost 12 pounds and 12 inches all over.
I start my second week of Beta tomorrow!!
Love the program!0 -
Doing my 2nd round of it now (Already completed Alpha/Beta once).
Went from 198 lbs on July 4th 2013 to 165.5 lbs on October 28th. This was combined with a ~1900 cal/day diet and following an intermittent fasting regimen.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!