Hello

integralsleeper
integralsleeper Posts: 1
in Introduce Yourself
Hello all,
I joined this site as a means to have support for weight loss. I am looking forward to seeing your progress, as well as losing weight myself. I commute by bike to work, and I have a membership to planet fitness. I really don't like to go to that gym because they only have smith machines and I can't do proper compound lifts on it. I am not looking to gain muscle mass anyway and just to get down to a healthy weight. I did weigh >400 pound, but over the course of 2 years I am down to my current weight. I need to get serious, because I actually gained 10 pounds back over the course of a month.

Thanks,
integralsleeper

Replies

  • mersaultg
    mersaultg Posts: 13
    Hey there! Welcome to MFP.

    I used to be close to 400 and then went down to 150... I'm 225 now and I'm trying to go down to 195.

    I was actually considering joining a planet fitness, since it's closer to home. I guess I'll have to nix that idea.

    Good luck on your weight loss journey!

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