Curves

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billy198
billy198 Posts: 3 Member
in Introduce Yourself
Hi. I've just joined and it is easy to add the foods but I don't know how to add my Curves fitness workout in exercise.
Does anyone have an idea? Thanks

Replies

  • Trishsimon
    Trishsimon Posts: 129
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    Yes it's very easy

    Go to Exercise ( beside Food )
    Click on add exercise in the Cardiovascular section and type in Curves and it come up as " Curves Circuit Training " then just go over to the right and pick how many mins you did ie. 60 etc and it will calculate your extra calories for that day. Press add and you will see the extra calories in your food diary
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    There's an entry for Curves Circuit Training in the exercise database :) Just search it.
  • billy198
    billy198 Posts: 3 Member
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    Thank you! It's much easier to find on pc rather than phone too! :smile:
  • JaneyB311
    JaneyB311 Posts: 80 Member
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    Hi, I'm not sure what 'Curves' is exactly but I do a few of the Davina DVD's and they aren't listed either so I log them under aerobics - there are 3 categories to choose from, Low Impact, General or High Impact - so I just select depending on which workout I do.

    Hope that helps :)
  • LindseySprake
    LindseySprake Posts: 333 Member
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    Get a heart rate monitor (HRM).
    Its the most acurate way of knowing what you're buring.

    They're about £40+ depending on where you buy it & what type you get.
    :flowerforyou:

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