My first Before and After Pics
niklapeer
Posts: 10
This is the first time I am sharing a before and after pic. I am not to my goal yet but so far in a little over 4 months I have lost 72 pounds
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Replies
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Oh my goodness I only wish to see that dramatic a transformation in myself! You look fantastic - keep up the good work!!!0
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Very nice! What kept you motivated?0
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Fantastic job - that is amazing progress. Well done! What's the best thing so far about losing the weight?0
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Amazing you look great. :bigsmile:0
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You look awesome! Congratulations!
If you don't mind sharing,what has been your regimen?0 -
fantastic job!0
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Wow!!! Your face looks completely different along with the rest of you. Great job!0
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Great job! You should be proud of yourself.0
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CONGRATS!0
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You look AWESOME!!! GREAT JOB!!!:happy:0
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You look fantastic!!!0
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Wow -- great success! Kudos to you!0
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Wow, you look great!0
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You look great! Good work0
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Congrats. You look amazing!0
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Would love to know how did you do it?0
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Wow, you have done wonderful!!! Congrats to you and keep up all the hard work towards a healthy you. You are going to inspire man, many people on here...............including me :-)0
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Congratulations!!! You look great!0
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look years and years younger!!!0
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CONGRATS!!!!!0
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Great job:flowerforyou:0
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the previous person took the words out of my mouth. You seriously lost about 10 years between pics. Way to go and use that pic as daily motivation!0
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fantastic! You look great!0
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Wow! You look great!0
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The change in the way I feel physically has been so life changing for me that once I started I just knew that I couldn't stop. I used to be tired all the time. I would always come home from work and have to take a nap. I also used to eat heart burn pills like candy. I suffered from sleep apnea. Now I feel great almost every day, haven't touched a heart burn pill in 3 months and my sleep apnea is pretty much gone. I know now that I was slowly killing myself with the way I was living and there's no way I can go back to that. I have 3 beautiful children and I wanna be around to see them start families and be a grandma.0
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Honestly I feel so great. I'm not tired all the time. Also, and hopefully this isn't TMI, but my husband and have definitely noticed a huge change in the bedroom0
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Holy Moley!0
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Fantastic!! Congratulations on your success! I know that was a lot of hard work but it was really worth it, you look great!!
Paul :-)0 -
You look great, keep up the good work.0
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You look great! You have lost an average of 9 pounds a week. How did you do it. I have been eating 1,200 calories and have only managed to lose 2-3 lbs a week. I would like to congratulate you and do exactly what you have done. Can you please share with you?0
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