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Progress Pics.. aprox. 20 lbs down
Replies
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You look amazing.
Your about the same height as me and you are at the weight i want to be!
What exercise did you do?
I do mostly the elliptical and run outside sometimes. I don't like treadmills. Sometimes I do other workouts, but I'd say the elliptical is my go to. I try to burn at least 400 calories 6 times a week. I also just ordered a Polar heart rate monitor so now I'll be able to track calories more accurately.0 -
Great progress!! You must feel great!0
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Thank you I'm happy I'm not where I was but I won't be happy until I'm at my goal0
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Wow... You look amazing !!!! Congrats on your success0
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I have wondered how a 20 lbs weight loss looked like , it being my short term goal. You just inspired me. I'm going to add you.... so proud of you.0
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Aw well I'm glad I could help! If you google what 20 lbs of fat actually looks like, it's quite a lot!!0
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You look awesome and congratulations!!0
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Thank you!0
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Wow! Great progress! How many cals were you consuming? I like to lose 20lbs in 2 months! I find it so unattainable sometimes!0
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Around 1200 but I don't eat back the calories I burn. Some people do. I'm not pushing anything on anyone. It's just what I do personally.0
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Thanks for sharing. I'm about the same height and aiming for 145-150. Hoping I look like you when I get there.0
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Aw that's so sweet I'm sure you will if not better!!0
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amazing progress! great work!0
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Inspiration! you look awesome!:drinker:0
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Add some strength training and you will make huge strides in your wellness journey!!!!! Great job!!!!!!!!0
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Feel free to add me! I am 31, wife and mommy of 2 beautiful kids! SW:175(3/2013) CW:148 GW:125 I am 5'2" and have a large frame (start at 100lbs for 5' and add 5lbs for each inch, then add lbs from wrist circumference (small frame under 6" don't add lbs, medium frame 6-6.25 add 5-10lbs, large frame 6.25&up add 10-15lbs).0
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You look great, keep it up.0
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Wow! Great job!! I was wondering what -20 lbs looked like. That is my short term goal. Thanks for the motivation. Looking good!:drinker:0
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Motivating and Beautiful!! I am around same height / size I sent you a friend request!!0
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I have wondered how a 20 lbs weight loss looked like , it being my short term goal. You just inspired me. I'm going to add you.... so proud of you.
I have wondered too!0
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