My first Before and After Pics
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Sorry, Can you share with us?0
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Wow. That motivated me .0
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Woah Great job! You are doing awesome!0
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Way to go! You've made amazing progress0
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Fantastic work!0
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Go YOU!! You look GREAT!!0
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Congrats.0
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That's amazing, well done :flowerforyou: you look great0
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AWESOME!!! thanks for sharing your success:)0
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That is Fricken Awesome! Keep it up!0
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Congratulations!!! You look awesome and you are inspiring everyone!!!! Thanks for sharing0
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You are doing amazing! Great Job!0
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For anyone wondering what I have been doing I have honestly only been following my calorie goal everyday.I make sure that I eat atleast 5 times a day even if its only a 30-40 calorie snack to keep up my metabolism. I work out 3-4 times a week doing 25 minutes of walking uphill and 10-15 minutes on the bike. I do some weightlifting and machines but just enough to help tone. I have always liked to drink beer so I almost always try to keep enough calories left over to have beer evrynight. Not a lot but some. Not sure if that is helping me lose lol. I doubt it
Thanks for everyones comments and support.0 -
Omg.. You look so much younger. way to go...0
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You look absolutely AMAZING!!0
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°*”˜˜”*°•.¸★☆★¸.•°*”˜˜”*°•.
Congratulations!
°*”˜˜”*°•.¸★☆★¸.•°*”˜˜”*°•.0 -
Wow that's great! Keep up the good work!0
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You look amazing! Congratulations on your weight loss!0
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You look absolutely amazing! Keep up the good work!0
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Great job!!! You look so much happier!0
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You look GREAT! CONGRATULATIONS!0
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Great job you can really see the difference! : )0
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You look great!!!
Glad to hear your health has improved, too. It's amazing how losing excess weight not only impacts your physical health, but also your mood, your self-confidence, your sex life.0 -
You look 15 years younger in the second pic. Good job.0
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Congratulations!!!! Great Job.0
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You look amazing! :flowerforyou:0
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You look amazing congrats0
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SUPER JOB!! Roll-on! :flowerforyou:0
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wow great job, you look great0
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you look great congratulations0
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