Struggling

HI everyone,

I am almost 22 years old and have some digestive issues. I recently dropped about 14-15 lbs going from 143 lbs to 129. I am 5'3 and I know focusing on the number is obsessive, but I do want to weigh around 120 and maintain that weight. I carry extra fat in my stomach although it is flat. I eat pretty cleanly and was wondering what I could do if anything to help get over this current plateau so I can finally get to my goal weight and maintain that.

Thanks guys!

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    Well your diary is closed so it's hard to say...

    And yes focusing on the scale number is not a good idea.

    To give you an example as to why...my sister who is your height and 2x your age and a mom...thought she wanted to weight 120...

    She watched me do resistence training and liked what she saw...so she started.

    She is now 125lbs....and in a size 2...muscle definition everywhere...

    She goes between 125-130...depending on the week.

    Perhaps what you really want is to lose fat and change your body...
  • Jillybean455
    Jillybean455 Posts: 9 Member
    I will open up my diary, let me know what you think.