Struggling
Jillybean455
Posts: 9 Member
HI everyone,
I am almost 22 years old and have some digestive issues. I recently dropped about 14-15 lbs going from 143 lbs to 129. I am 5'3 and I know focusing on the number is obsessive, but I do want to weigh around 120 and maintain that weight. I carry extra fat in my stomach although it is flat. I eat pretty cleanly and was wondering what I could do if anything to help get over this current plateau so I can finally get to my goal weight and maintain that.
Thanks guys!
I am almost 22 years old and have some digestive issues. I recently dropped about 14-15 lbs going from 143 lbs to 129. I am 5'3 and I know focusing on the number is obsessive, but I do want to weigh around 120 and maintain that weight. I carry extra fat in my stomach although it is flat. I eat pretty cleanly and was wondering what I could do if anything to help get over this current plateau so I can finally get to my goal weight and maintain that.
Thanks guys!
0
Replies
-
Well your diary is closed so it's hard to say...
And yes focusing on the scale number is not a good idea.
To give you an example as to why...my sister who is your height and 2x your age and a mom...thought she wanted to weight 120...
She watched me do resistence training and liked what she saw...so she started.
She is now 125lbs....and in a size 2...muscle definition everywhere...
She goes between 125-130...depending on the week.
Perhaps what you really want is to lose fat and change your body...0 -
I will open up my diary, let me know what you think.0
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