Before and After
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cdino
Posts: 29 Member
[img.] <div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf" flashvars="rssFeed=http%3A%2F%2Ffeed300.photobucket.com%2Falbums%2Fnn13%2Fdeinnopa%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_geturs.gif" style="border:none;" /></a><a href="http://s300.photobucket.com/albums/nn13/deinnopa/" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_viewall.gif" style="border:none;" /></a></div>
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Sorry about the previous post...was trying to post a before and after picture and can't figure out how to load the photos...0
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[img.] <div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf" flashvars="rssFeed=http%3A%2F%2Ffeed300.photobucket.com%2Falbums%2Fnn13%2Fdeinnopa%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_geturs.gif" style="border:none;" /></a><a href="http://s300.photobucket.com/albums/nn13/deinnopa/" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_viewall.gif" style="border:none;" /></a></div>
hopefully that helps!0 -
Thanks so much!
My before photo is at 187 lbs and my after is 149 lbs.0 -
huge difference! great job!0
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WOW GREAT JOB SIS! YOU LOOK AMAZING!0
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Great job!!!!
How long did it take you? 0 -
I joined a weight loss (Biggest Loser type) 10 week program program that incorporated nutrition and exercise on Sept. 12, 2010.
I weighed 187 on Sept. 12th and ended the program on Nov. 21st weighing 151.6. My weigh loss journey continues with using MFP to log everything I eat and exercising at least 60 minutes every day either at home or part of a fitness class. Today I weigh 149. My goal is 132 or less.0 -
WOW Great JOb!!! Wishing u OCntinued success!!0
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You look amazing, you have a sparkle in your eye and even your hair looks healthier!!!
way to go!!
thanks so much for sharing!!
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