Anybody doing the Herbalife diet

@MzNicoleD yes, I believe its the toxins release from my body, after the third day of dojng herbalife, the headaches gently subsided. But I feel a little itchy down there. I believe I had too much toxins since I really used to love eating at fast food chains, junk foods which has a lot of toxins, and now my body is gently releasing it. My discharge is back again! I have not had my discharge for a year now I think, which is really bad since I am trying to get pregnant too.

Really loving the herbalife diet, It doesnt cost that much as I thought it would be. Before I spend a lot on fast food, but now I realize I even spend less on herbalife diet and its more healthy of course.

What I love about this diet is that, it doesn't allow you to starve to lose, it will help you discipline yourself and train you to live a healthy lifestyle that does not kill your time too much. Plus it will not make you feel weak throughout the day even if you have to replace one or two meal a day.

No toxins were released from your body. Anything you said after that is a sales pitch.

Tell me which toxins?

The answer is none.

People here know science

I have been using Herbalife products for about a year now and have lost 65 lbs ( and have kept it off for a year now), reduced my blood pressure and have reduced my waist size by 6 inches. I was so impressed I became a distributor and am sharing with anyone with a set goal in mind.

The products are meant to help not replace good sound nutrition and exercise.

Set your goals and stick to it. The best way is to grab a buddy and challenge each other to be successful. The best way is to think of it is supplementation.

Any tips that I can help with, feel free to contact me.

Dave

Bump

Why do people hate this so much? I totally agree, it's no "golden ticket". But add fruit, and it's a great way to get your daily fruit intake in if you're not a huge whole fruit eater. It's filling, and it feels like dessert. How is that bad?

Hey guys, looking into herbalife. It only gives you about 40 vitamins or so and of course protein...most of which you could get from the stores for way less. Looking at Shakeology which is a different shake that has super food in the shake actually gives you way more! These ingredients are found all around the world. Let. E know if you have any questions. Trust me I have tried all types of shakes and shakeology is by far the best! I am also a fitness coach so I really looked into this. All my clients love shakeology and I love it also. Since drinking this I have yet to get sick, cleared my acne, helped regulate me, curved my cravings for sweet stuff and I am no longer on blood pressure medicine.

You wouldn't happen to be a "coach" wouldja?

Why do people hate this so much? I totally agree, it's no "golden ticket". But add fruit, and it's a great way to get your daily fruit intake in if you're not a huge whole fruit eater. It's filling, and it feels like dessert. How is that bad?

because it is a waste of money.

Hey, I know the same thing could be accomplished by just making a smoothie. But if people don't mind paying for a mint chocolate chip flavor and it makes them happy - more power to 'em.

i just started my herbalife advance on monday and feeling great already lost 6 lbs with combo of the shakes, tabs, tea, healthy meals and exercise. i was wondering any of you kept buying all the items the kits came with or just the shakes after the first month?

Why do people hate this so much? I totally agree, it's no "golden ticket". But add fruit, and it's a great way to get your daily fruit intake in if you're not a huge whole fruit eater. It's filling, and it feels like dessert. How is that bad?

Because people don't know how to worry about themselves.

I have been using Herbalife for about 2 months now and I feel amazing! Yes I did eventually get signed up, to get my product at a discounted price and just fell in love with it and decided to go forward with my training because of my amazing results. Some people have negative opinions about it but honestly, they are just not being coached properly and if you ask me, that's their fault because that's the coach they picked. To me, it's not expensive at all, I've changed the way I was eating before so when I grocery shop, I replace the junk food with Herbalife and not a penny more over my budget. Then eventually you just get used to it...now I can definitely feel a difference on days that I do not take my proper tablets, shake, or tea. It's just good nutrition, it's nothing scary. It's all plant based and just gives your body what you would be getting if you ate properly, which not a lot of people do. Just be sure you find the RIGHT coach and not someone who's just in it to make a few extra bucks.

I justed started doing the shakes as part of a healthy diet. I am having issues with the MFP telling me at the end of the day I am below my calories after I exercise. I am supposed to be around 1900 a day but after I exercise I am ussually at1200/1300. I have been doing 2 shakes and 2 meals healthy meals and snacks and I am losing slowly but was curious if others are doing the same. I realize the program is to do 2 shakes and 1 meal but I am well below my calorie limit and think my body is going into starvation mode and I do not lose.

Any advice??

1000 to 1100 the right calories a day for a female of certain height, and weight is NOT dangerous. STOP generalizing. I am a male 5'7" to lose weight (over 50 lbs, started about 215 now 165) 1260 calories a day and I never felt hungry. It's what you eat and the nutrition you get from it. If you at 1500 calories of doughnuts a day it more dangerous than 1000 calories of nutritious food.

....sigh.

@MzNicoleD yes, I believe its the toxins release from my body, after the third day of dojng herbalife, the headaches gently subsided. But I feel a little itchy down there. I believe I had too much toxins since I really used to love eating at fast food chains, junk foods which has a lot of toxins, and now my body is gently releasing it. My discharge is back again! I have not had my discharge for a year now I think, which is really bad since I am trying to get pregnant too.

Really loving the herbalife diet, It doesnt cost that much as I thought it would be. Before I spend a lot on fast food, but now I realize I even spend less on herbalife diet and its more healthy of course.

What I love about this diet is that, it doesn't allow you to starve to lose, it will help you discipline yourself and train you to live a healthy lifestyle that does not kill your time too much. Plus it will not make you feel weak throughout the day even if you have to replace one or two meal a day.

What toxins were removed from your body?

@MzNicoleD yes, I believe its the toxins release from my body, after the third day of dojng herbalife, the headaches gently subsided. But I feel a little itchy down there. I believe I had too much toxins since I really used to love eating at fast food chains, junk foods which has a lot of toxins, and now my body is gently releasing it. My discharge is back again! I have not had my discharge for a year now I think, which is really bad since I am trying to get pregnant too.

Really loving the herbalife diet, It doesnt cost that much as I thought it would be. Before I spend a lot on fast food, but now I realize I even spend less on herbalife diet and its more healthy of course.

What I love about this diet is that, it doesn't allow you to starve to lose, it will help you discipline yourself and train you to live a healthy lifestyle that does not kill your time too much. Plus it will not make you feel weak throughout the day even if you have to replace one or two meal a day.

Yes, what toxins? Please, oh pretty please, name just one?