weight at a standstill

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  • LadyYoga1
    LadyYoga1 Posts: 18 Member
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    yes you are correct it was water and waste . It is meant to jump start weight loss I have coworkers that started with the raw vegan cleanse which is just uncooked veggies and fruit all day. The good news is none of that weight came back for me or them. I am going to keep my workout plan 4 days a week and see what happens thanks!!!:smile:

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