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What is your favorite class at your gym?
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MensEtSalvere2013
Posts: 230 Member
Hi, all:
What is your favorite class at your gym? Iokking for some ideas
What is your favorite class at your gym? Iokking for some ideas
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Replies
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My favorite is "bootcamp" because I'm more fit than the guy that teaches it at the local ymca.0
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I love Zumba for the music and the energy, but I also love step aerobics, and normal aerobics. I'm 30 weeks pregnant so they're the only classes I do right now. I also used to do spinning, LBT, boxercise and core stability, and enjoyed all of those. I like a bit of variety!0
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TRX! I love it but I do pay extra for it. My favorite class included with my membership is Deep H20. Core work in the pool = Awesome.0
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Kettlebells & Grit (On Saturdays Grit followed by Kettlebells - only one hour but OMG its hard!!!)0
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I love my spin classes! Great if you have issues with your knees! Every class you can challenge yourself more by upping the resistance so you can work harder! :explode:0
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I loooove martial arts classes. Taekwondo, karate - anything that involves my mind as well as my body. (The focus is on form, so I'm not thinking about how exhausted I am. XD )0
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My favorite ones are the classes I teach! Mostly because I'm the best...0
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I love Zumba for the music and the energy, but I also love step aerobics, and normal aerobics. I'm 30 weeks pregnant so they're the only classes I do right now. I also used to do spinning, LBT, boxercise and core stability, and enjoyed all of those. I like a bit of variety!0
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My favourite class is Spin. So much so I dropped all the other classes I was doing and now do Spin 3 times a week. Its killer at first and I really thought it might kill me! But afterwards you feel so great and I always look forward to class now.0
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the "Molly Kicks *kitten* By Herself in the Weights Section" class. It's great, I highly recommend.0
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SPIN CLASS!0
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olympic lifting class0
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Aqua intensive0
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Tennis - Club night0
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LBT - Legs, Bums and Tums! Strength classes where I have to really push myself. Pump is also fun.
Our trainer makes us use heavy enough weights that by the end of the class I am aching everywhere and in a VERY good way!0 -
Kettlercise. Without a doubt. Best workout0
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Kick , Pump and Zumba! Although I no longer have a gym membership0
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STEP CLASS FOR SURE!!!0
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the "Molly Kicks *kitten* By Herself in the Weights Section" class. It's great, I highly recommend.
^^^^ Since you said it for me, I'll just steal this but my name isn't Molly :drinker:0 -
My gym doesn't have any =(0
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Toss up between insanity and body pump....
Gun to my head then its pump0 -
Spin and pilates0
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Yoga and Pilates are my favs0
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