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Digging and shoveling snow!

knakau
Posts: 29
How many calories for an hour shoveling snow?
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Replies
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There is an exercise in the database names "shoveling snow"0
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I think this would vary wildly between individuals. If you're really going at it, to where your clothes are wet with sweat, you're out of breath, and can't really hold a conversation, I would consider that a really intense workout. If you're joking around, working leisurely, stopping for the occasional snowball fight, etc., then I don't think the calories burned would be nearly as high.
YAY for snow!! All I'm getting today is RAIN.0
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